I offer flexible coaching services designed to meet neurodivergent families where they are in their journey
An initial 30 minute consultation is free. Please book a free call to discuss my services.
Executive Function Children’s Coaching (Ages 10-17)
Understanding My Brain — Introduction to Coaching Programme £900
6‑week introductory programme for young people not yet ready for one‑to‑one coaching
Develops metacognition and self‑awareness
Helps identify stronger and weaker executive function skills
Connects hobbies and interests to real‑life strengths
Introduces the language needed to understand how their brain works
Two 30minute session per week
Growing Independence Coaching (on-going coaching) £900
6‑week executive function coaching programme designed for young people
Builds organisation, emotional regulation, planning, and independence skills
Strengths‑based and engaging sessions linked to interests and hobbies
Includes parent feedback and practical strategies for support at home
Two 30minute sessions per week or 1 hourly weekly sessions
Most services are delivered online via Zoom. In person consultations at your location can be arranged. Extra fees may apply. Email and text support follow up as required. 
Executive Function Young Adult Coaching: £600
6- Week 1:1 Coaching for Ages 18-24, Weekly hourly sessions.
This package includes:
Building Independence: Support young adults in developing self-management, time management, and decision-making skills.
Emotional Regulation & Resilience: Coaching for managing stress, overwhelm, and transitions (such as university or work).
Accountability and structured goal setting
Practical systems for managing responsibilities and long‑term goals
Most services are delivered online via Zoom. In person consultations at your location can be arranged. Extra fees may apply. Email and text support follow up as required.
1:1 Executive Function Parent Coaching: £720
Six 1:1 hourly sessions which include:
Shame-Free Parenting: Learn how to navigate parenting a neurodivergent child with confidence and less guilt.
Executive Function Coaching for Parents: Strengthen your own skills to better support your child’s needs.
Parent-Child Relationship Coaching: Improve communication, connection, and reduce household stress.
Homeschooling Support: Guidance for parents navigating alternative education paths.
Most services are delivered online via Zoom. In person consultations at your location can be arranged. Extra fees may apply. Email and text support follow up as required.
Executive Function Coaching for Families: £1800
Family coaching supports the whole household to better understand behaviour, communication, and executive function challenges together. This package offers a collaborative approach, helping everyone feel heard, understood, and supported.
Six 90minute sessions, which includes:
Executive function focused coaching and education to help everyone understand behaviour differently
Participation for up to four family members
Practical strategies tailored to your family’s daily challenges
Support with communication, conflict reduction, and shared understanding
Collaborative problem solving and routine building
Strengths-based support to improve connection and cooperation at home
Accountability support between sessions
Actionable strategies that work in real family life
Most services are delivered online via Zoom. In person consultations at your location can be arranged. Extra fees may apply. Email and text support follow up as required.The Clarity & Consistency Programme
Executive Function PA Support for Neurodivergent Entrepreneurs and Self-Employed Individuals
Running a business requires far more than passion or expertise. Many neurodivergent individuals struggle not because they lack ability, but because executive function challenges can make structure, consistency, and operational systems difficult to maintain.
This flexible Executive Function PA support combines practical business assistance with coaching-informed strategies — helping you build systems that work with your brain, not against it.
This Support Includes:
Flexible weekly sessions tailored to your workload and priorities
Support designed specifically for neurodivergent entrepreneurs and self-employed individuals
Strengthening executive function skills through practical, real-time support
Creating neurodivergent-friendly daily and weekly structures
Improving operational consistency and workflow management
Developing sustainable business systems and processes
Growth-focused support aligned with your business goals
Ideal For Individuals Who:
Feel overwhelmed managing client schedules or deadlines
Struggle with consistency or follow-through in business operations
Want better structure without burnout
Are self-employed or running a growing business
Want accountability alongside practical implementation support.
Session Structure & Pricing
Flexible sessions designed around your needs:
Individual Sessions — £50 per hour (1–3 hour sessions available)
Packages:
3 Hours Support — £135
5 Hours Support — £210
10 Hours Support — £400
Sessions can be used flexibly across scheduling support, AI implementation, operational structure, or executive function skill development.
Emotional Thermometer
Rescources
Traffic Light Chart
Looking for practical tools to support your neurodivergent child’s executive functioning skills?
Download our free, easy-to-use PDF resources designed specifically for parents like you. These guides offer simple, neurodiversity-affirming strategies to help your child build skills like impulse control, working memory, and response inhibition - without shame or overwhelm.
Whether you’re navigating daily routines or big emotions, these resources provide support you can start using right away. Available for free for a limited time - download now and empower your parenting journey!
Purpose: Help children recognise and label escalating emotions before they lead to impulsive actions.
How to use: Review regularly and encourage kids to point to the level of what they are feeling. Practice using coping tools (Impulse Control Choice Board/Traffic Light Chart) before getting to the Red.
Purpose: Helps kids pause and process before acting
How to use: Place it on desks, walls, fridge doors - anywhere visible for your child to see. Reference the steps in situations where child may be becoming dysregulated or about to make a not so good choice
Impulse Control Choice Board
Purpose: Provides alternative actions when a child feels an impulse coming on.
How to use: Let children help choose which tools they would like to use in moments of distress or uncertainty. Keep it accessible to encourage daily practice.
