I offer flexible coaching services designed to meet neurodivergent families where they are in their journey
An initial 30 minute consultation is free. Please book a free call to discuss my services.
1:1 Parent Coaching
Most services are delivered online via Zoom. In person consultations at your location can be arranged. Extra fees may apply. Email and text support follow up as required.
Shame-Free Parenting: Learn how to navigate parenting a neurodivergent child with confidence and less guilt.
Executive Function Coaching for Parents: Strengthen your own skills to better support your child’s needs.
Parent-Child Relationship Coaching: Improve communication, connection, and reduce household stress.
Homeschooling Support: Guidance for parents navigating alternative education paths.
Coaching for young adults
For Ages 18+. Most services are delivered online via Zoom. In person consultations at your location can be arranged. Extra fees may apply. Email and text support follow up as required.
Building Independence: Support young adults in developing self-management, time management, and decision-making skills.
Emotional Regulation & Resilience: Coaching for managing stress, overwhelm, and transitions (such as university or work).
Coaching Packages
Initial Consultation (30 mins) - Free
Six-Session Package - £600
Weekly 1-hour sessions
Midweek check-ins via text or email
Personalised progress reports
12-Session Package - £1100
More intensive support for families or individuals needing extended coaching
If you’re ready to create a more peaceful and supportive family environment, book a consultation today. Let’s work together to build skills, confidence, and joy in your parenting journey. Flexible payment options available.
Emotional Thermometer
Downloads
Traffic Light Chart
Looking for practical tools to support your neurodivergent child’s executive functioning skills?
Download our free, easy-to-use PDF resources designed specifically for parents like you. These guides offer simple, neurodiversity-affirming strategies to help your child build skills like impulse control, working memory, and response inhibition - without shame or overwhelm.
Whether you’re navigating daily routines or big emotions, these resources provide support you can start using right away. Available for free for a limited time - download now and empower your parenting journey!
Purpose: Help children recognise and label escalating emotions before they lead to impulsive actions.
How to use: Review regularly and encourage kids to point to the level of what they are feeling. Practice using coping tools (Impulse Control Choice Board/Traffic Light Chart) before getting to the Red.
Purpose: Helps kids pause and process before acting
How to use: Place it on desks, walls, fridge doors - anywhere visible for your child to see. Reference the steps in situations where child may be becoming dysregulated or about to make a not so good choice
Impulse Control Choice Board
Purpose: Provides alternative actions when a child feels an impulse coming on.
How to use: Let children help choose which tools they would like to use in moments of distress or uncertainty. Keep it accessible to encourage daily practice.
