I offer flexible coaching services designed to meet neurodivergent families where they are in their journey
An initial 30 minute consultation is free. Please book a free call to discuss my services.
1:1 Parent Coaching
Most services are delivered online via Zoom. In person consultations at your location can be arranged. Extra fees may apply. Email and text support follow up as required.
Shame-Free Parenting: Learn how to navigate parenting a neurodivergent child with confidence and less guilt.
Executive Function Coaching for Parents: Strengthen your own skills to better support your child’s needs.
Parent-Child Relationship Coaching: Improve communication, connection, and reduce household stress.
Homeschooling Support: Guidance for parents navigating alternative education paths.
Coaching for young adults
For Ages 18+. Most services are delivered online via Zoom. In person consultations at your location can be arranged. Extra fees may apply. Email and text support follow up as required.
Building Independence: Support young adults in developing self-management, time management, and decision-making skills.
Emotional Regulation & Resilience: Coaching for managing stress, overwhelm, and transitions (such as university or work).
Coaching Packages
Initial Consultation (30 mins) - Free
Six-Session Package - £600
Weekly 1-hour sessions
Midweek check-ins via text or email
Personalised progress reports
12-Session Package - £1100
More intensive support for families or individuals needing extended coaching
If you’re ready to create a more peaceful and supportive family environment, book a consultation today. Let’s work together to build skills, confidence, and joy in your parenting journey. Flexible payment options available.
Course Details
Live group sessions (via Zoom)
Designed for Parents/Carers of children aged 4 - 11
Week 1: Preparing for Summer – Creating Predictability in an Unpredictable Season
• Introduction to the course and the participants
• Managing transitions from school to summer break
• Communicating upcoming changes to your child
• Creating visual schedules and sensory-friendly routines
Week 2: Emotional Regulation – Tools for You and Your Child
• Understanding stress responses in neurodivergent kids
• Co-regulation strategies
• Self-care and emotion regulation for parents
Week 3: Sensory Needs – Navigating Overstimulation and Under stimulation
• Sensory profiles and how summer activities impact them
• Creating calming or stimulating environments at home or out
• Managing meltdowns and shutdowns
Week 4: Social Life and Loneliness – Supporting Connection
• Helping your child maintain or build friendships
• Dealing with isolation as a parent
• Inclusive activities and playdates
Week 5: Behaviour Challenges – Reframing and Responding with Empathy
• Understanding behaviour as communication
• Practical strategies for common summer behaviour struggles
• Collaborative problem-solving
Week 6: Empowerment and Reflection – Celebrating Wins and Planning Ahead
• Sharing what’s worked
• Reflecting on growth
• Building a strengths-based plan
Course Format
- 6 x 90minute group video call sessions
- Connect by Zoom (link will be sent out each week)
- Content and Exercises to do between each session
- Explore weekly content as a group
- Opportunities to ask your own questions to cover any personal areas of interest
- Private Facebook group to be connected with the other participants throughout the course and beyond
- Free Bonus Material along with a 20% voucher to use for any Coaching Package
Participants
The course will run with a minimum of 2 participants and a maximum of 12. (In the unlikely even that a course does not have enough participants to run, you will receive a full refund).
Any questions?
If you have any questions about the course or how to register, please use the contact form.
Starting Tuesday 22nd July | 09.30 - 11 or 19.00 - 20.30 | £300 (payment options available)
Group Coaching Sessions
Neurodivergent Summers, Empowered Parents
Starting Tuesday 22nd July
Do the summer holidays feel overwhelming instead of relaxing?
This course will help you:
Create calm and structure at home
Handle emotional and sensory challenges with confidence
Support your child socially without burning out
Understand how your child’s brain works: what drives their behaviour, challenges and needs
Reduce isolation, shame and judgement, often felt when parenting a child who doesn’t fit the ‘norm’
Connect with other parents who truly get it, share experiences and gain emotional support
Emotional Thermometer
Downloads
Traffic Light Chart
Looking for practical tools to support your neurodivergent child’s executive functioning skills?
Download our free, easy-to-use PDF resources designed specifically for parents like you. These guides offer simple, neurodiversity-affirming strategies to help your child build skills like impulse control, working memory, and response inhibition - without shame or overwhelm.
Whether you’re navigating daily routines or big emotions, these resources provide support you can start using right away. Available for free for a limited time - download now and empower your parenting journey!
Purpose: Help children recognise and label escalating emotions before they lead to impulsive actions.
How to use: Review regularly and encourage kids to point to the level of what they are feeling. Practice using coping tools (Impulse Control Choice Board/Traffic Light Chart) before getting to the Red.
Purpose: Helps kids pause and process before acting
How to use: Place it on desks, walls, fridge doors - anywhere visible for your child to see. Reference the steps in situations where child may be becoming dysregulated or about to make a not so good choice
Impulse Control Choice Board
Purpose: Provides alternative actions when a child feels an impulse coming on.
How to use: Let children help choose which tools they would like to use in moments of distress or uncertainty. Keep it accessible to encourage daily practice.
